Join us for an educational day about vinyasa yoga
at Oslo Yoga!
We start with a shared yoga practice that is analyzed to provide insight into how a vinyasa class is structured. You will gain a deeper understanding of the fundamental principles of vinyasa yoga and how they can be used in your own practice and teaching. Throughout the day we practice small sequences that create good flow and variety.
The workshop is suitable for those of you who are or will become a yoga teacher!
From September 13th, I will be holding my Vinyasa Yoga Teacher Training 75 hours, and this Immersion day can provide a great insight into the teaching method and content of the education, but of course it is not necessary to be interested in the Teacher Training to participate in the workshop.
Warm welcome!
